TRAIN WITH LIZ
Conquer your Confidence
Change your LIFE
My passion is helping people become the fittest, healthiest, happiest versions of themselves through exercise, nutrition and healthy lifestyle choices.
As your coach, I can help you achieve your health and fitness goals in a fun, safe and rewarding way and provide the expertise in personal training, fitness and nutrition so that you create a physique you love and a life that is balanced, happy and healthy!
Introducing NorthFit PT with Liz
Personal Training, Group Fitness, Nutrition and Lifestyle Coaching to help you achieve true vitality
I’m Elizabeth Newton – a passionate personal trainer, group fitness instructor, and Pilates coach with over 12 years of experience in the health and fitness industry. My journey began as a dance teacher in Carnarvon, WA, where I first discovered the joy of helping people move with purpose and confidence. In 2020, I brought my energy and dedication to PowerPlay Health and Fitness in Yanchep, and soon after, I founded NorthFit PT – a space where community, confidence, and coaching come together.
As the head coach and founder of NorthFit PT, I’m proud to lead with enthusiasm, warmth, and a deep commitment to every individual’s journey. I draw from a strong foundation of knowledge and hands-on experience to educate, support, and empower my clients – helping them build lasting habits, achieve their goals, and fall in love with movement. Whether you're just starting out or looking to level up, I’m here to guide you every step of the way.
Sian
“Hey Liz, Just wanted to say I've measured my halfway mark of the 6 week shred and I have lost 3 inches off my waste!
Today I measured 31 after break! Super stoked and absolutely been loving the workouts and the variety. The app has assisted so much in maintaining consistency! Haven't felt this fit before in my life. Thankyou so so much you're brilliant !."
Judy
“When I started training with liz, I had no idea the journey I began and it is far from over. Liz has given me the confidence and knowledge I was lacking. I have learnt so much about my health, nutrition and exercise. Over the last eight months I have lost 6 kg and my fat mass is in optimal range which it never has been before. Training with liz has meant learning to love my body and learn so much about weight training and gaining so much confidence that I now feel I belong in the gym. I couldn't be more grateful for liz and all that she has taught me.”
Ellen
"Liz was recommended to me when I started searching for a personal trainer who could help me with fitness and nutrition. Since signing up with Northfit, Liz's guidance has helped in so many ways!
- Improved fitness and posture
- Better sleep and mental health
- Holding me accountable when I don't prioritise myself!
Everyone needs a Liz in their Life - She genuinely cares about her clients fitness and holistic wellbeing"